Entry 20 2.png

The Entry 20 is a carefully-constructed progression series featuring the first twenty skills every beginner should learn. It will introduce you to almost all aspects of freestyle jump rope.

Week 1

Week 1 focuses on the fundamentals & footwork

Day 1.png

Day 2.png

Day 3.png

Day 4.png

Day 5.png

Day 6.png

Day 7.png

Week 2

Week 2 focuses on swings & crosses, and other skills which are built from them

Day 8.png

Day 9.png

Day 10.png

Day 11.png

Day 12.png

Day 13.png

Day 14.png

Week 3

Week 3 introduces ground crosses, backwards and finally double unders

Day 15.png

Day 16.png

Day 17.png

Day 18.png

Day 19.png

Day 20.png

What Next?

Congratulations, you’ve completed the Entry 20 series. But don’t worry, the fun doesn’t stop there. There are countless more things you can learn.

To continue your jump rope journey, sign up to the Tricktionary+ app today. On there, you can discover thousands of skills, hundreds of challenges, track your progress, earn rewards and more! Use the code ENTRY20 to get your first month free!

Try out Tricktionary+